What is EQ?
It's a set of emotional and social skills that influence the way we perceive and express ourselves,
develop and maintain social relationships, cope with challenges, and use emotional information in an effective and meaningful way.
Your EQ assessment will help you understand how you take in information as you make decisions.
Are workplace conflicts draining productivity?
Emotional awareness—consciousness of your moment-to-moment emotional
experience—and the ability to manage all of your feelings
appropriately is the basis of a communication process that can resolve
conflict. The self-awareness and empathy you develop with EQ helps you:
gain clarity about what is troubling other people
understand yourself, including what is really troubling you
stay motivated to resolve the conflict
communicate clearly and effectively
attract and influence others
Unlike personality, which is fixed, EQ can be developed over our lifetime. Learning your EQ score is the first step!